50 – My Job Sucks / Weight Gain / Juicer vs Blender / More

Dr. Dave does a show today where he answers many listener’s questions. Subjects include weight gain during the upcoming holidays, what is better – a juicer or blender, someone who absolutely hates their job, looking for a coach and more. This is a very informative episode!   WHOLE FOOD PLANT BASED DIET Dr. Dave and… Read More »

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How to Meditate

meditate

Week 16 of My Vegan Journey  Hey I just realized I have made it to four months of being vegan. It has actually been very easy. I don’t feel as though I am missing anything at all. The only thing I am not eating is anything that comes from an animal and since I have… Read More »

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What food would a wild human eat? The answer may surprise you!

thelana__wild_human_by_ageofaenya-d6152mu

As a civilization, our go-to sustenance is hardly static or predictable. One only needs to check out the local cuisine of a foreign country to realize that. So rather than trying to answer this question by assessing the infinite number of foods our ancestors ate just to avoid starvation, I think it’s most pertinent to… Read More »

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49 – Nutrition / Cancer Prevention / Achieving Optimum Health

sharon-mcrae-guest-dr-dave-podcast-health-fitness-vegan-podcast-itunes

Dr. Dave brings expert guest Sharon McRae on to the show today to talk about how food plays a major role in preventing cancer and other diseases. If you are experiencing ANY health issues at this moment, or are worried about future problems, this is a serious not-to-be-missed episode. Sharon received her training from the Institute for Integrative… Read More »

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48 – Ways to Improve Your Life / Running / In the Car

Dr. Dave and Yoko recorded this episode in their “car studio” while on the way to the Annapolis Ten Mile Race. It began by talking a bit about the upcoming race, but by the time it ended, they gave you a ton of great health and lifestyle tips as well as MUCH MORE! Learn about morning routines,… Read More »

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Week 14 of My Vegan Journey

GoVegan

It’s getting better and better! I just had my annual physical with the same doc that I have been seeing for ten years. Her name is Dr. Michele Kettles and she is one of the partners at The Cooper Clinic in Dallas, TX. When I saw Dr. Kettles earlier this week, she told me that… Read More »

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47 – After the Divorce She Ran WHERE?

Melissa went running after her divorce. On this episode, we find out where she ended up.  An incredibly inspiring story. PART #2 WITH GUEST MELISSA: If you haven’t listened to last week’s show with Melissa and how she was unhappy, fat, drinking milkshakes to soothe the pain, and in a marriage that long needed to be… Read More »

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