Entries by David Madow

125 – Three Rules to Live By Every Single Day

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/125_-_Three_Rules_to_Live_By_Every_Single_Day_-_Edited.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSWelcome to episode #125! Where does the time go? I have been doing these podcasts for over two years. Wow! I LOVE every second of it. I love helping, teaching, inspiring, and motivating. If you are listening today, thank you very much. […]

124 – Cleansing, Injuries, Weight Gain and Goals

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/124_-_Cleansing_Injuries_Weight_Gain_Goals_-_Edited.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSThis is the show where I help you live stronger, thinner, healthier, and happier. I am recording live from Breckenridge, CO today. I am outside today on the Burro Trail. It’s the same trail that Yoko and I ran the Breck Crest […]

121 – The Taxi Ride, Finding Yourself, Hateful People and More

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/121_-_The_Taxi_Ride_Finding_Yourself_Hateful_People_-_Edited.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSBe sure to follow my LIVE daily broadcasts on Periscope at www.periscope.tv/davidmadow. Of course you know this is the show where I help you live stronger, thinner, healthier, and happier. I am at the Winnipeg Manitoba Airport right now getting ready to fly […]

Listen to This Quickie in Moderation!

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Listen_to_This_in_Moderation_-_A_Quickie_.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSHere is what the problem is when someone says “It’s ok to eat this in moderation.” It’s actually a big problem!!! Many people think that consuming foods that aren’t healthy is ok as long as it’s in moderation. This logic is flawed. […]

Setbacks – How to Deal With Them – QUICKIE

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/What_to_Do_When_You_Have_a_Setback_-_QUICKIE.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSEveryone has setbacks. No one is immune. Here is exactly what to do when you have one.  Note: change in schedule – regular length episodes will now be released every Monday!!!  See you then!

Year End Motivation Quickie

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Year_End_Idea_Quickie.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDr. Dave has a great inspirational message for you today. It’s short but could be life changing!

A Quickie – Forgiveness

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Quickie_-_Forgiveness.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDr. Dave has an incredible forgiveness story to share with you today. This is powerful!

How to Bring Happiness and Focus to Your Life in 15 Minutes a Day – Without Diet, Work or Exercise!

There’s plenty of info in my blog about making long-term, fundamental changes that will undoubtedly improve your health and general quality of life. But most of these transformations take a moderate amount of planning and willpower to execute. The following recommendation does not. Ready? Here it is: Meditation. I was hesitant to put the word “meditation” in […]