Entries by David Madow

121 – The Taxi Ride, Finding Yourself, Hateful People and More

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/121_-_The_Taxi_Ride_Finding_Yourself_Hateful_People_-_Edited.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSBe sure to follow my LIVE daily broadcasts on Periscope at www.periscope.tv/davidmadow. Of course you know this is the show where I help you live stronger, thinner, healthier, and happier. I am at the Winnipeg Manitoba Airport right now getting ready to fly […]

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Listen to This Quickie in Moderation!

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Listen_to_This_in_Moderation_-_A_Quickie_.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSHere is what the problem is when someone says “It’s ok to eat this in moderation.” It’s actually a big problem!!! Many people think that consuming foods that aren’t healthy is ok as long as it’s in moderation. This logic is flawed. […]

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Setbacks – How to Deal With Them – QUICKIE

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/What_to_Do_When_You_Have_a_Setback_-_QUICKIE.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSEveryone has setbacks. No one is immune. Here is exactly what to do when you have one.  Note: change in schedule – regular length episodes will now be released every Monday!!!  See you then! Share this post!

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Year End Motivation Quickie

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Year_End_Idea_Quickie.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDr. Dave has a great inspirational message for you today. It’s short but could be life changing! Share this post!

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A Quickie – Forgiveness

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Quickie_-_Forgiveness.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSDr. Dave has an incredible forgiveness story to share with you today. This is powerful! Share this post!

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How to Bring Happiness and Focus to Your Life in 15 Minutes a Day – Without Diet, Work or Exercise!

There’s plenty of info in my blog about making long-term, fundamental changes that will undoubtedly improve your health and general quality of life. But most of these transformations take a moderate amount of planning and willpower to execute. The following recommendation does not. Ready? Here it is: Meditation. I was hesitant to put the word “meditation” in […]

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A Quickie That Will Change Your Life

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/A_Quickie_That_Will_Change_Your_Life.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSA Quickie That Will Change Your Life! Dr. Dave tells you who to hang out with! Share this post!

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57 – Cool Eating Tips / Instant Pot / New York Marathon

http://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/57_-_Lots_of_Cool_Tips_The_Upcoming_New_York_Marathon.mp3Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | RSSIn this episode Dr. Dave and Yoko give a bunch of their cool eating tips as well as discuss their upcoming trip to New York City to run in the NYC Marathon!   CHAMOMILE TEA + CARDAMOM SEEDS Dr. Dave and Yoko drink […]

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