Comments for Follow Me to Age 102 and Beyond | The Ultimate Good Life Blog | David Madow http://www.davidmadow.com Wed, 18 Jan 2012 12:53:37 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on Free Book! by Reggie nalls http://www.davidmadow.com/the-seven-days/#comment-774 Reggie nalls Wed, 18 Jan 2012 12:53:37 +0000 http://davidmadow.com/?page_id=48#comment-774 I do most of these things already but the book is a great check list of what should be done. I need to drink more water. Thanks for a great motivational book that even the health consious can benefit from. I do most of these things already but the book is a great check list of what should be done. I need to drink more water. Thanks for a great motivational book that even the health consious can benefit from.

]]> Comment on Turkey Stuffed Peppers by Mary Beth http://www.davidmadow.com/healthy-recipes/turkey-stuffed-peppers/#comment-757 Mary Beth Wed, 04 Jan 2012 01:48:13 +0000 http://www.davidmadow.com/?page_id=456#comment-757 Thanks for sharing this! Looks delicious! Just printed it out and will be trying for sure! Thanks for sharing this! Looks delicious! Just printed it out and will be trying for sure!

]]> Comment on The Final Post (of the Year) – You Should Read This! by Brian Cross http://www.davidmadow.com/2011/12/31/final-post-of-year/#comment-755 Brian Cross Mon, 02 Jan 2012 22:50:50 +0000 http://www.davidmadow.com/?p=452#comment-755 Yes Dave, i will stray..but not overweight..I am 5'7" 170..my daughter is definitely not weight..very athletic...she will tray and both of us will binge but have gotten better..we just came back from health food store and with gluten free everything..including snacks...greek yogurt fruit..tonight's dinner is homemade tomato sauce..no sugar..turkey meatballs and gluten free pasta. Yes Dave, i will stray..but not overweight..I am 5’7″ 170..my daughter is definitely not weight..very athletic…she will tray and both of us will binge but have gotten better..we just came back from health food store and with gluten free everything..including snacks…greek yogurt fruit..tonight’s dinner is homemade tomato sauce..no sugar..turkey meatballs and gluten free pasta.

]]> Comment on The Final Post (of the Year) – You Should Read This! by Terry http://www.davidmadow.com/2011/12/31/final-post-of-year/#comment-754 Terry Mon, 02 Jan 2012 18:37:45 +0000 http://www.davidmadow.com/?p=452#comment-754 Thanks David, One of the big factors in my eliminating my diabetes was to learn what happens when combinations of foods are ingested at the same time… The two big no no to eat together are Carbohydrates and Proteins. When ingested at the same time, the enzymes needed to break each down cancel each other out and end up laying in you stomach and thus further raising your blood sugar levels. I am always happy to answer any of your readers questions, they can reach me at wwww.facebook.com/CoachTerry or at www.terrychaney.com. Good luck and Happy New Year. Terry Thanks David,
One of the big factors in my eliminating my diabetes was to learn what happens when combinations of foods are ingested at the same time… The two big no no to eat together are Carbohydrates and Proteins. When ingested at the same time, the enzymes needed to break each down cancel each other out and end up laying in you stomach and thus further raising your blood sugar levels.
I am always happy to answer any of your readers questions, they can reach me at wwww.facebook.com/CoachTerry or at http://www.terrychaney.com.
Good luck and Happy New Year.

Terry

]]> Comment on The Final Post (of the Year) – You Should Read This! by David http://www.davidmadow.com/2011/12/31/final-post-of-year/#comment-750 David Sun, 01 Jan 2012 23:48:50 +0000 http://www.davidmadow.com/?p=452#comment-750 Brian - great questions! I have a few questions for you before I can really answer them. It sounds as if you are doing great on your workouts and your eating. But your blood sugar is rising and I wonder why. You mentioned your doc is concerned about your weight. Would you mind telling me your height and weight? And has it been the same, going up or down? And even though you are following a Paleo diet, I am wondering if you stray at all and eat foods that are not aligned with your health. Same with your daughter. Is she considered to be overweight? Have you seen my blog entry on The Dave Diet? This is the one thing that I have done in my life that has made an INCREDIBLE impact. If you have not read that one, I urge you to read it. I am down on gluten. I think it is causing all types of clinical and subclinical issues in many people. Keep that in mind. I also have a friend Terry Chaney (www.facebook.com/CoachTerry) who has made some incredible changes to her eating program over the past couple of years. She was morbidly obese and diabetic and has since lost 330 pounds and is no longer diabetic. She may be able to be of some help here as well. Please get back to me with the answers if you could. Thanks! Brian – great questions! I have a few questions for you before I can really answer them. It sounds as if you are doing great on your workouts and your eating. But your blood sugar is rising and I wonder why. You mentioned your doc is concerned about your weight. Would you mind telling me your height and weight? And has it been the same, going up or down? And even though you are following a Paleo diet, I am wondering if you stray at all and eat foods that are not aligned with your health. Same with your daughter. Is she considered to be overweight? Have you seen my blog entry on The Dave Diet? This is the one thing that I have done in my life that has made an INCREDIBLE impact. If you have not read that one, I urge you to read it. I am down on gluten. I think it is causing all types of clinical and subclinical issues in many people. Keep that in mind. I also have a friend Terry Chaney (www.facebook.com/CoachTerry) who has made some incredible changes to her eating program over the past couple of years. She was morbidly obese and diabetic and has since lost 330 pounds and is no longer diabetic. She may be able to be of some help here as well. Please get back to me with the answers if you could. Thanks!

]]> Comment on The Final Post (of the Year) – You Should Read This! by Brian Cross http://www.davidmadow.com/2011/12/31/final-post-of-year/#comment-747 Brian Cross Sat, 31 Dec 2011 17:28:31 +0000 http://www.davidmadow.com/?p=452#comment-747 Dave, I workout 5-6 days a week, with a combo of crossfit, running, swimming, bike and weights..and I have been trying to follow a Paleo diet..but my blood sugar has steadily risen and as of now, I am considered diabetic..my doc wants me to loose a few more pounds and just treat my condition by really monitoring my diet.....now my 13 year old daughter has several stomach issues..not being able to tolerate "junk food" which she does not eat often..however..when she does, especially at an overnight, we can expect a call.....by the way, she is very involved in athletics..My question is..Is there a diet or lifestyle change which we can do together that maybe easy enough for her to work with during school and her sports? Dave, I workout 5-6 days a week, with a combo of crossfit, running, swimming, bike and weights..and I have been trying to follow a Paleo diet..but my blood sugar has steadily risen and as of now, I am considered diabetic..my doc wants me to loose a few more pounds and just treat my condition by really monitoring my diet…..now my 13 year old daughter has several stomach issues..not being able to tolerate “junk food” which she does not eat often..however..when she does, especially at an overnight, we can expect a call…..by the way, she is very involved in athletics..My question is..Is there a diet or lifestyle change which we can do together that maybe easy enough for her to work with during school and her sports?

]]> Comment on The Final Post (of the Year) – You Should Read This! by Terry http://www.davidmadow.com/2011/12/31/final-post-of-year/#comment-746 Terry Sat, 31 Dec 2011 12:53:43 +0000 http://www.davidmadow.com/?p=452#comment-746 You are most welcome Dave, the information you offer is amazing and valuable to many . Rock on my friend. May 2012 Bring all your dreams to you. Luv ya Terry You are most welcome Dave, the information you offer is amazing and valuable to many .
Rock on my friend. May 2012 Bring all your dreams to you.

Luv ya
Terry

]]> Comment on Healthy Turkey Meatloaf by David Grayson http://www.davidmadow.com/healthy-recipes/healthy-turkey-meatloaf/#comment-668 David Grayson Mon, 12 Dec 2011 14:52:02 +0000 http://www.davidmadow.com/?page_id=430#comment-668 Nice recipe. Will definitely try it at some point. Have been using ground turkey on and off for years. Better flavor and texture than ground chicken. Nice recipe. Will definitely try it at some point. Have been using ground turkey on and off for years. Better flavor and texture than ground chicken.

]]> Comment on Dr. Dave’s Winter Holiday Survival Guide! by Terry http://www.davidmadow.com/2011/12/12/daves-winter-holiday-survival-guide/#comment-667 Terry Mon, 12 Dec 2011 13:18:56 +0000 http://www.davidmadow.com/?p=436#comment-667 Great advice Dave. Thanks for the tips Great advice Dave. Thanks for the tips

]]> Comment on Are You Training for Life? by Terry http://www.davidmadow.com/2011/11/30/training-for-life/#comment-612 Terry Wed, 30 Nov 2011 21:35:04 +0000 http://www.davidmadow.com/?p=412#comment-612 Awesome David. You ROCK and you do look 35. Awesome David.

You ROCK and you do look 35.

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