Testimonials

"I LOVE this book!!! I’ve tried to read so many other books on this subject and they all get too complicated for me.  This book made it all SO EASY!!   Working the book chapter by chapter helped me ease into a whole new lifestyle!  Now I feel so different about myself and I’m sure it must show!!  I have more energy than I’ve ever had in my entire life!!  I’m buying everybody on my holiday list a copy of 'SEVEN DAYS!'  I’m so happy a book like this was finally written and I highly recommend it!"
                Carole McCracken, Maryland

"This book finally gave me the simple steps to truly begin my journey to a better body. As a physician, it is imperative to analyze everything according to facts. Dr. Madow has done an excellent job in simplifying the key strategies that will help us start and stay committed to the process. His enthusiasm and commitment is catching and I can honestly say that I remember several of the key points throughout my day which truly makes this book stand out over many of the long complicated regimens.  "
                Ricardo Mejia, M.D., Jupiter, Florida

"Without a doubt, this is the book the world has been waiting for! I know it will make a difference."
                David Levin, Owner of Max Out Gyms, Maryland

"Impress the World with Your Body in Seven Days combines succinct writing, helpful illustrations, and so much information between its covers that it is impossible not to find at least one gem that will change your life forever."
                Kirsten Brancheau, R.D.H., Newton, NJ

"A user-friendly guide to taking one step a day toward a better, healthier life. If you're overwhelmed and looking for a place to start, this advice is solid, and Dr. Madow obviously practices what he preaches."
                Keith Murphy, Sports Director, WHO TV-13, Des Moines, IA

"I loved it... very efficient and well organized!"
                Dr.  Brian Doss, Nashville, TN

"The information Dr. Madow shares in this book is clearly written and easily actionable. The changes require no  major disruptions to your normal routine and can be easily implemented by anyone. My favorite part of the book is when Dr. Madow discusses the important relation of positive thinking to your health and your life in general.
                Rachael Stutzman, Costa Mesa, CA

“An absolute must read for those who want to get back into the best shape of their lives.”
                Dr. Mitchell Josephs, Palm Beach, FL
                Developer of the "Strength Clench"