Entries by David Madow

Going Viral

I used to dream of something of mine going viral. A video I posted to Facebook or YouTube. A clever tweet. A cool pic on Instagram. Actually, dream may not be the best word. Obsess would be more accurate. To date, nothing of mine has even come close to going viral. And that’s ok. I […]

Six Ways to Be Constantly Improving

A few years ago I decided to do stand-up comedy at a local comedy club. I sat down and carefully wrote a really funny five minute set. I went on stage. I performed. I sucked. I mean I REALLY sucked. If the audience could have thrown stuff at me, I think they would have. But I […]

We’re All on the Same Team!

How often do you encounter a jerk in a restaurant? On a plane? On the road? They’re all over! You know exactly what I mean. Someone who is rude, talking way too loud, being an a-hole, disrespectful, or just generally rubbing you the wrong way. Let’s face it. It happens. Maybe it happens more to […]

Don’t Outsource Your Happiness

I hate thinking about stocks. I used to outsource my happiness to the moves of the stock market. When the market was up, I was on a high. When it skyrocketed, it was a tremendous high. But when it was down, I was miserable. It was like a very powerful drug. Sometimes in the same […]

194 – The Four Pillars to a Fantastic Life

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/194-The_Four_Pillars_to_a_Fantastic_Life-Edited.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSS

125 – Three Rules to Live By Every Single Day

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/125_-_Three_Rules_to_Live_By_Every_Single_Day_-_Edited.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSWelcome to episode #125! Where does the time go? I have been doing these podcasts for over two years. Wow! I LOVE every second of it. I love helping, teaching, inspiring, and motivating. If you are listening today, thank you very […]

124 – Cleansing, Injuries, Weight Gain and Goals

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/124_-_Cleansing_Injuries_Weight_Gain_Goals_-_Edited.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSThis is the show where I help you live stronger, thinner, healthier, and happier. I am recording live from Breckenridge, CO today. I am outside today on the Burro Trail. It’s the same trail that Yoko and I ran the Breck […]

121 – The Taxi Ride, Finding Yourself, Hateful People and More

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/121_-_The_Taxi_Ride_Finding_Yourself_Hateful_People_-_Edited.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSBe sure to follow my LIVE daily broadcasts on Periscope at www.periscope.tv/davidmadow. Of course you know this is the show where I help you live stronger, thinner, healthier, and happier. I am at the Winnipeg Manitoba Airport right now getting ready to […]

Listen to This Quickie in Moderation!

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Listen_to_This_in_Moderation_-_A_Quickie_.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSHere is what the problem is when someone says “It’s ok to eat this in moderation.” It’s actually a big problem!!! Many people think that consuming foods that aren’t healthy is ok as long as it’s in moderation. This logic is […]

Setbacks – How to Deal With Them – QUICKIE

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/What_to_Do_When_You_Have_a_Setback_-_QUICKIE.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSEveryone has setbacks. No one is immune. Here is exactly what to do when you have one.  Note: change in schedule – regular length episodes will now be released every Monday!!!  See you then!