Entries by David Madow

Year End Motivation Quickie

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Year_End_Idea_Quickie.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSDr. Dave has a great inspirational message for you today. It’s short but could be life changing!

A Quickie – Forgiveness

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Quickie_-_Forgiveness.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSDr. Dave has an incredible forgiveness story to share with you today. This is powerful!

How to Bring Happiness and Focus to Your Life in 15 Minutes a Day – Without Diet, Work or Exercise!

There’s plenty of info in my blog about making long-term, fundamental changes that will undoubtedly improve your health and general quality of life. But most of these transformations take a moderate amount of planning and willpower to execute. The following recommendation does not. Ready? Here it is: Meditation. I was hesitant to put the word “meditation” in […]

A Quickie That Will Change Your Life

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/A_Quickie_That_Will_Change_Your_Life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSA Quickie That Will Change Your Life! Dr. Dave tells you who to hang out with!

57 – Cool Eating Tips / Instant Pot / New York Marathon

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/57_-_Lots_of_Cool_Tips_The_Upcoming_New_York_Marathon.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSIn this episode Dr. Dave and Yoko give a bunch of their cool eating tips as well as discuss their upcoming trip to New York City to run in the NYC Marathon!   CHAMOMILE TEA + CARDAMOM SEEDS Dr. Dave and Yoko […]

56 – Chef AJ and Sharon – Eating and Nutrition – Part 2

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/56-Chef_AJ_and_Sharon-Eating_and_Nutrition-Part_2.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSThis is a continuation of the great and informative conversation I am having with Sharon McRae and Chef AJ on the topic of which foods should we eat and which should we stay away from. CHEF AJ + SHARON ARE BACK!!! […]

Quickie – How to Exercise at Home Without a Gym

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Quickie-How_to_Exercise_at_Home_Without_a_Gym.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSToday on the Slice Your Age “Quickie,” Dr. Dave teaches you how he works out at home without ever stepping into a gym.